YOUR GUIDED PRESENCE MEDITATION + WRITING EXERCISE

Awareness, Allowance + Acceptance for these challenging times

Let Risa guide you through a Meditation and Writing exercise in which you get to explore exactly where you are, to find presence in that, and to do so with kindness and compassion. So set aside 40 minutes for this Meditation and Writing. Give yourself this time and space to fully be with yourself, to recognize everything living inside you, to release resistance, and see what reveals itself.

Sign up to begin your Meditation with Risa.